Meet Katherine Smith, from The Pilates Refinery
The exercise physiologist helping clients manage chronic conditions from her Pagewood studio.
Katherine Smith, from The Pilates Refinery. Photo: Supplied.
What do you do? I am an Exercise Physiologist, Clinical Pilates Instructor and Owner of The Pilates Refinery in Pagewood. We use exercise, movement and education as medicine to help clients manage:
Chronic pain and fatigue
Rehabilitation after surgery
Certain illnesses & chronic conditions
Pre and post-natal rehabilitation
What classes does The Pilates Refinery specialise in? We specialise in personalised sessions, which are tailored to each individual client to help them to achieve their goals, overcome injuries and manage chronic conditions. We cater for beginners through to advanced clients and can also help clients to optimise fitness and sports performance.
What's a local hidden gem that more people should know about? Panivore is my favourite local cafe. Great coffee, amazing food and super friendly staff.
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