Meet Katherine Smith, from The Pilates Refinery

What do you do? I am an Exercise Physiologist, Clinical Pilates Instructor and Owner of The Pilates Refinery in Pagewood. We use exercise, movement and education as medicine to help clients manage:

• Injuries

• Chronic pain and fatigue

• Rehabilitation after surgery

• Certain illnesses & chronic conditions

• Pre and post-natal rehabilitation

What classes does The Pilates Refinery specialise in? We specialise in personalised sessions, which are tailored to each individual client to help them to achieve their goals, overcome injuries and manage chronic conditions. We cater for beginners through to advanced clients and can also help clients to optimise fitness and sports performance.

What's a local hidden gem that more people should know about? Panivore is my favourite local cafe. Great coffee, amazing food and super friendly staff.

Where can people get in touch? Visit our website, email us at [email protected], or follow us on Facebook and Instagram.

Know someone in Bayside you’d like to nominate for our community spotlight? Let us know by replying to our email newsletter.